Episode 145: Mental Perk Podcast Appearance
I was honored to have been asked to appear on the Mental Perk Podcast with Brandi Mock and Karla Hutcherson. The Mental Perk Podcast can be found accross all platforms from YouTube, Apple, Spotify and anywhere else you get your podcast from (see the following links):
https://www.youtube.com/watch?v=FRUjKgg_Sak
https://www.youtube.com/@MentalPerk
https://www.buzzsprout.com/2183625
https://www.instagram.com/mentalperkpodcast/
https://podcasts.apple.com/us/podcast/mental-perk/id1687288864
https://open.spotify.com/show/258QtbrWeQamEY6F7QkgXt
The are self described; "Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together"."
Brandi Mock
Brandi is a seasoned entrepreneur who built a successful transportation company specializing in nationwide logistics training and consulting, serving thousands of clients. In retirement, Brandi has remained an active leader and advocate. As an accomplished author and influential speaker, she inspires diverse audiences, including corporations, schools, first responders, and veterans, to adopt proactive approaches to mental health.
Passionate about serving others, Brandi is dedicated to breaking the stigma around mental health and empowering individuals to embrace vulnerability as a strength. “We must end the stigma and help everyone understand that being vulnerable is not a weakness but one of our greatest strengths. We save lives—by letting people know they are worthy and that we are in this together.” Brandi’s mission continues to transform perspectives and foster awareness, compassion, and action in communities nationwide.
Karla Hutcherson
Karla has been a Licensed Professional Counselor since 2007 and is currently an LPC Supervisor. She owns a private practice and is the Cohost for the Mental Perk Podcast. She provides trainings and presentations for the Hanna4Hope Foundation. Through her experience in multiple therapeutic settings, her passion is to help bring healing to those suffering with depression, anxiety and related mental health diagnosis. Karla is an advocate in educating and promoting suicide awareness and prevention. Through her work, Karla’s goal is to destigmatize mental health and encourage healthy conversations focusing on mental health issues and evidenced-based treatments. It is important to make sure everyone knows “You're Worthy...We are in this Together"
